Some modern cities really do look like dystopian sci-fi movie sets. The mix of windowless skyscrapers, endless parking lots, ...

People with disabilities in Egypt face systemic barriers to their right to work amid poor implementation of a 2018 disability ...

I can almost guarantee you’re sitting down right now. Most of us spend way too much time doing it even though we know our mobility, heart health, circulation, digestion, sleep quality and energy ...

These days, just about everyone is recommending a different way to lose weight. Whether it’s the latest ultra-low-fat diet, high-intensity exercise regimes like CrossFit or medications injected weekly ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Walking pace tends to slow with age, but how much it slows matters. Researchers often call it a “sixth vital sign” because your average pace reflects the health of your heart, lungs, muscles, balance, ...

“Nordic walking is a safe, effective, and often-overlooked way to get more out of walking, offering real cardiovascular and musculoskeletal benefits with minimal joint stress,” says Eric McCarty, MD, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Few songs from the early ’90s have aged quite like “Walking in Memphis.” The soulful piano ballad, written and performed by Marc Cohn, peaked at No. 13 on the Billboard Hot 100 in 1991. It never ...

A group of Buddhist monks who have been walking across the country for peace since October arrived in Washington, DC on Tuesday, Feb. 10, one of their last stops in a 2,300-mile journey. The men have ...

CAIRO, N.Y. (NEWS10) — Books and beer will join forces at a new bookstore coming to Cairo later this year. Better Days Books hopes to open its doors on Main Street sometime this spring. The shop began ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...