This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

A popular sweetener, sucralose, triggers more hunger signals than sugar in the brain, especially in people with obesity.

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Oprah Winfrey got candid about her weight loss journey while visiting Today With Jenna & Sheinelle as she opened up about the “freedom” she’s found using GLP-1 weight loss drugs as well as the ...

Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

Your body can hold extra water if you eat salty foods or more carbs, making your weight go up. After exercise, muscles might keep extra water as they heal, causing a slight weight increase. Not ...

Weight gain and inflammation often travel together. This drink targets them both.