In one of the videos, Ekta asks her fans and followers which diet she should go on now—anti-inflammatory, Mounjaro, or ozempic, taking an indirect dig at Ram Kapoor for his drastic weight loss.

Chia seeds are rich in soluble fiber that absorbs water and expands in your stomach, making you feel fuller for longer. Also ...

The study published in the Obesity Science and Practice journal found that ultra-processed foods (UPFs) significantly ...

Therapeutics aims to improve current obesity treatment, specifically to increase overall body weight loss and fat mass loss, ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...