The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

An expert has issued a warning to anyone planning on traveling this summer while taking drugs such as Ozempic or Mounjaro.

An oncologist has urged men with a certain birth date to stay vigilant for some key cancer symptoms. Men aged 50 and over, ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more fat.

Ozempic, originally intended for type 2 diabetes patients, has surged in popularity for its use in weight loss.

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

Anyone using weight loss injections, either through the NHS or privately, has been issued a major warning when it comes to ...