Four representatives of the West Ohio Food Bank will travel to Washington, D.C., in early March to lobby for a strong Farm Bill, give updates on the CSFP (Senior Box) program to show the ...

Ever find yourself staring into the fridge with no plan in mind? In this video, we show you how to create delicious, whole food plant-based (WFPB) meals on the fly! Join us as we whip up a vibrant ...

Ever find yourself staring into the fridge with no plan in mind? In this video, we show you how to create delicious, whole ...

While no foods are strictly off-limits, limiting added sugars, saturated fats, and high sodium items can help with managing blood sugar levels during Ozempic treatment. To minimize potential digestive ...

The GM Diet is something of diet folklore. Some sources say General Motors created it in the 1980s to persuade their line employees to lose weight. Yet, the diet is not mentioned on any General Motors ...

The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...