Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...
If pain due to arthritis flare-ups is coming between you and a good night’s rest, try taking a hot bath, using a heating pad, doing a gentle yoga sequence or following a guided meditation to relax ...
Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.
Nov. 22 – Chilhowee Park & Exposition Center – 6 p.m. to 9 p.m. – Christmas at Chilhowee Presented by Xfinity: This free ...
The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...
Early detection and management of symptoms can prevent arthritis progression and limit joint pain and injury. Also lifestyle modifications such as physical exercise, healthy diet and cessation of ...
Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP). HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment ...
The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...