Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...
In an attempt to mix up my home workout routine, I clicked play on Joanna Soh’s 30-minute bodyweight workout on YouTube, with over 785k views, designed for absolute beginners ... with frequent rest ...
This short workout isn’t just for beginners – it’s the perfect ... with loads of videos to choose from on her YouTube channel. Can’t decide between cardio or pilates?