The studies found that controlled consumption of mangoes may improve blood sugar levels, insulin sensitivity, and other ...

Malaysians are living longer, with average life expectancy rising to 75.2 years in 2024, but many spend more years in poor ...

It’s important to realize that high cholesterol is not just a condition of adulthood. Teenagers and young children also can ...

Much of the health-related content about cholesterol on social media, in particular TikTok, is inaccurate, according to ...

Two new clinical studies from Fortis C-DOC Hospital in collaboration with N-DOC suggest that monitored consumption of Indian ...

New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.

Subcellular lipid composition and transport significantly influence the physiological and pathological functions of both ...

Eating oats earlier in the day may maximize their heart-healthy benefits. “Metabolic hormones are naturally more active ...

What’s the key to improve heart health effectively? Discover natural strategies and start your journey to a healthier heart ...

The fibre and antioxidants in oranges can help lower cholesterol levels and reduce the risk of cardiovascular diseases.

What we eat has a subtle but long-lasting effect on our overall health. Especially our heart health, and among the million ...

Pistachios are a powerhouse of fibre, iron, antioxidants, vitamins, potassium, protein, and carbohydrates. When consumed ...