Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state ...

Don't forget to change your clocks this Sunday. Daylight saving begins this weekend. Could this be the last year of it? Will ...

Clocks will spring forward an hour Sunday as daylight saving time begins. Here's why President Trump and Texas lawmakers want ...

Daylight saving time is set to start in a few days. See why most of the U.S. observes it and when it starts and ends in ...

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

Daylight saving time is the period between the second Sunday of March and the first Sunday of November when clocks for most ...

Most U.S. states turn their clocks ahead a full hour when DST begins in the spring, “losing” an hour of sleep. When DST ends, we “fall back” by turning our clocks back and “gaining” an hour of sleep.

Daylight saving time phrase "spring forward, fall back" is used twice a year. People in Arizona say, "3 hours in the summer, ...