New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or fuel up before a match. Could it be that this unique dish also happened to be ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

It can be hard to figure out which of the countless supermarket spreads are the best buys. Dietitian Susie Burrell has ...

It can be a long road to independence after recovering from domestic violence; the new project is meant to give victims the ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.