New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

A liquid supplement is going viral, with wellness influencers claiming it can do everything from clear up skin and curb ...

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or fuel up before a match. Could it be that this unique dish also happened to be ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

It can be hard to figure out which of the countless supermarket spreads are the best buys. Dietitian Susie Burrell has ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...