Fact checked by Nick Blackmer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Researchers have launched a staunch defence of eggs as a healthy breakfast option after a study put to bed concerns that they ...

Good news for heart health! A new study shows eggs many not be the villains we've long thought they were when it comes to cholesterol.

A new study from the University of South Australia challenges old beliefs about eggs. It suggests that eggs are not the main ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South Australia reveals that eggs, despite their cholesterol content, aren't the ...

Long labelled a high-cholesterol food source, people have been cautiously consuming eggs for decades, but now, a new study ...

New research published in the American Journal of Clinical Nutrition has shown that eating two eggs per day may decrease bad ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

Eggshell colour doesn't affect nutrition—your healthiest choice depends on the hen’s diet, not whether the egg is white or ...

The prospective cohort study, published in The Journal of Nutrition, found that consuming one or more eggs per week was ...

The study found that eating two eggs a day can reduce LDL cholesterol levels and lower the risk of heart disease. “Eggs have long been unfairly cracked by outdated dietary advice,” University of South ...