Start your day right with these healthy morning foods that fuel your body, boost focus, and keep you full for hours.

New research published in the American Journal of Clinical Nutrition has shown that eating two eggs per day may decrease bad ...

Eggs offer nutrients like lutein and zeaxanthin that support brain and eye health . For decades, eggs were painted as a ...

For years, eggs have had a bad reputation for raising cholesterol and increasing the risk of heart disease. But new research ...

The prospective cohort study, published in The Journal of Nutrition, found that consuming one or more eggs per week was ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South ...

( NewsNation) — For years, eggs were believed to raise cholesterol levels, but new research suggests that eating eggs may ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

A new US study shows that consumers are more likely to purchase plant-based eggs if they're cheaper and served as an ...

A new study from the University of South Australia challenges old beliefs. Eating up to two eggs daily might lower bad cholesterol. The real problem is saturated fat, not eggs. Researcher Jonathan ...

They found that eating two eggs a day – as part of a high cholesterol but low saturated fat diet – can reduce levels of LDL - ...