Iran, China and Russia will launch a joint military operation Monday called "Security Belt 2025," designed to promote ...

Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild ...

Here’s a look at when — and how — you should eat, before, after or even during a workout. (And remember, experts say what you ...

Rotherham is set to gain a funding grant for a range of programmes aimed at increasing physical activity levels amongst the ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

North Korea condemned an upcoming U.S.-South Korea joint military exercise Friday, saying that "counteraction is inevitable" ...

The accident in Pocheon, about 20 miles south of the border with North Korea, injured civilians and soldiers and damaged ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...

From Eighth Army Public Affairs OfficeEighth Army began its portion of Freedom Shield 2025 Sunday, March 9.Freedom Shield is ...

Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...

Want max fat burn in one minute. Discover why burpees trigger rapid metabolism boosts and extended afterburn effects in just ...