Whether squats aren't your bag or they cause you pain, there's plenty of alternative exercises out there These days, whenever ...

A common painkiller widely prescribed for lower back pain might raise your risk of developing dementia or mild cognitive impairment (MCI). This surprising link was uncovered in new research published ...

Fitness coach Jeff Cavaliere broke down his workout formula to achieve bigger, better legs without using traditional squat exercises.

From 2016 to 2022, 5.3% of all US emergency department visits were related to low back pain, while opioid administration and prescription decreasing.

This was duly noted by Dr. Karen. Arriving at her salon, situated in her house in leafy Stoke Newington—two very sweet pugs ...

Table of Contents The Simple Approach That Finally Worked for Me Why Timing Your Recovery Actually Matters Easy Ways to […] ...

A day after getting good news on the injury front with the returns of third baseman Nolan Arenado and right fielder Jordan ...

Instead, performance improvements are the driving force behind all of Usyk’s strength and conditioning training. And during his preparations for the Daniel Dubois rematch, the reverse hyperextension ...

The Cardinals placed Gorman on the 10-day injured list Saturday with lower-back pain, retroactive to Friday, Daniel Guerrero of the St. Louis Post-Dispatch reports.

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

In a review and meta-analysis, serious spinal pathologies accounted for 3% of cases of LBP, with higher rates in complex care settings.