A new study sheds light on just how important physical activity is to brain health, cognitive function and dementia ...

A fatty liver is the most common. Dr Sudeep Khanna, senior consultant, gastroenterology, Indraprastha Apollo Hospitals, ...

Discover how simple fitness habits like morning walks, post-meal strolls, and muscle activation can accelerate fat loss.

Running, gardening, walking the dog, signing up for and actually attending a barre class are all physical activities that can ...

Red light therapy is a new phenomenon explored in the realm of weight loss solutions Read ahead to know what our expert has ...

Health Minister Jo Etienne Abela has launched the 'Move to Improve' campaign during an event at the Ta' Qali family park, to raise awareness on the importance of physical activity. A government ...

Australians are using wearable technology more than ever to keep fit, and for those living in remote and regional areas it has brought the gym to their doorstep.

F1 drivers train for physical fitness with targeted workouts to build neck strength to withstand 6G cornering forces, core ...

Taylor Swift's Eras Tour is a test of endurance and strength, with performances lasting over three hours. Celebrity trainer ...

Discover why women in their midlife and beyond develop eating disorders, from hormonal changes to social pressures, and learn ...

Rotherham is set to gain a funding grant for a range of programmes aimed at increasing physical activity levels amongst the ...

President Donald Trump has utilized his new powers to end a slew of lawsuits initiated under former President Joe Biden, ...