A 43-year study just uncovered the hidden brain health costs of regular red meat consumption. The findings offer hope through ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

PHILADELPHIA -- Eating two servings of processed red meat a week over decades raised the odds of subsequent dementia, a prospective study of 130,000 healthcare professionals showed.

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Bad cholesterol (LDL) causes plaque to build up in the arteries, increasing the risk of heart disease, heart attacks, and ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...