A 43-year study just uncovered the hidden brain health costs of regular red meat consumption. The findings offer hope through ...

PHILADELPHIA -- Eating two servings of processed red meat a week over decades raised the odds of subsequent dementia, a prospective study of 130,000 healthcare professionals showed.

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

The diet also encourages people to avoid (or, at least, limit) red meat and processed meats, butter and margarine, full-fat cheeses, pastries and other sweets, fast foods, and fried foods.

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, while picked fruits and veg act as gut-healthy probiotics. Its high green tea ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

A symptom of dementia could appear at the dinner table, according to an expert. This lesser-known sign could cause the ...