C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers suggest. The Mind diet, which integrates the Mediterranean and Dash diets, ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

In collaboration with public health experts at Harvard University, medical researchers at China’s Zhejiang University School of Medicine conducted a meta-analysis that’s slated to be published in the ...