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New study links processed red meat to higher dementia risk but these protein swaps can help
Red meat has long been a staple of the American diet, from juicy burgers to sizzling bacon strips. But new research suggests that indulging too often could have serious consequences for your brain ...
CNN — (CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those ...
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What happens to your body when you eat red meat every day
Eating red meat daily may not be the healthiest thing you can do. As one expert dietitian explains, a balanced diet is key to ...
New research suggests that processed red meat increases the risk of dementia. The more of these meats you have, the higher the risk. The link between unprocessed red meat and dementia is less clear.
You could say that a lot of nutrition experts have a beef with the 2025-2030 Dietary Guidelines for Americans issued recently. The report from the U.S. Department of Agriculture and U.S. Department of ...
Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
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