Red meat has long been a staple of the American diet, from juicy burgers to sizzling bacon strips. But new research suggests that indulging too often could have serious consequences for your brain ...
CNN — (CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those ...
New research suggests that processed red meat increases the risk of dementia. The more of these meats you have, the higher the risk. The link between unprocessed red meat and dementia is less clear.
Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...
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Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...