On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

As innumerable studies have shown, light at night, even just street lights through a window, can disrupt the brain's circadian rhythms and sleep cycle. The blue-spectrum light of a TV or phone is the ...

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

A new study reveals the connection between dietary iron and cancer progression, paving the way for targeted therapies in ...

Occasional forgetfulness and confusion are normal signs of aging, but dementia is not, according to the Alzheimer’s ...

Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...