Titanium, carbon-fibre, 3D printing and wind tunnels all contributed to making the lightest and fastest race day kit. By Jeff ...

In celebration of Global Running Day on Wednesday 4 June, New Balance is celebrating every runner and every run with its ...

And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new ...

This is when I knew I belonged in this sport. Aly Ellis Growing up, I played basketball, softball, and lacrosse, even dabbled in fencing, but always stayed away from running. Other kids were faster ...

Four healthy alternatives to eat pre, or post-run. By JULIA SCIRROTTO and MINI SMITH. ADDITIONAL RESEARCH: LAURA HILL Sick of ...

After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big morning meal generally eat less throughout the day than ...

Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...

The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant for the athletes on their journey from Greenwich Park to The Mall. It ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

The best running headphones are smaller and more affordable than ever—and have almost entirely eliminated wires—yet it’s tough to know what kind of sound you can expect from these tiny wireless ...

You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it’s important that you’re flexible in your approach. If the 10K is your single ...

Australian Olympic Marathon runner, Jess Stenson, finished in tenth place at the first World Marathon Major of 2025, the Tokyo Marathon. Finishing in an impressive time of 2:22:56, Jess earned herself ...