Research suggests this simple tweak could lead to better blood sugar control, but how does that relate to weight loss?

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

For rectangular faces, the goal is to add some fullness and create a more chiseled look. 'Beard styles that add width, like ...

Scottish expat, failed lawyer, King of the Huns, lord of the vampires, brother of Billy Connolly – Gerard Butler had lived ...

"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.

We sat down with Tommy Fury to talk about his identity as a boxer, losing his sense of purpose after injury, alcohol, ...

PEOPLE TAKING GLP-1S have a reduced risk of heart attacks, strokes, and death from cardiovascular disease, according to a ...

Below, former millionaire Bill Bradley, 64, tells Men's Health how going bankrupt in 2005 left him searching for a "new ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...