Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Vitamin D, also known as the “sunshine vitamin,” is crucial for bone health, immune function, and overall well-being. However ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Vitamin D deficiency directly causes erectile dysfunction by increasing superoxide and reducing protective SLPI levels, as ...

Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...