Fact checked by Jennifer Klump Wearing a weighted vest can make your workouts more challenging and improve your heart health ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

Will Vest’s FB has gone from averaging 93.5 to 96.1 mph since 2021. Take a look at some of the mechanical and, more importantly, mental tweaks that helped him raise this pitch from average to ...

I’m particularly interested in this Aduro option because it’s adjustable, which means I can start with just 4 lbs and work my ...

Vest worked the eighth inning of Saturday's 7-5 win over the Phillies and allowed two runs on three hits while retiring two batters via strikeout.

Vest struggled in spring training of 2023 and was sent to Triple-A, where he rediscovered his aggressive mindset. Vest now pitches with a "fight or flight" mentality, visualizing his opponents as ...

Vest pitched in Saturday night’s game against Nashville and had a clean, single-inning stint: no hits, no walks, one strikeout. It dropped his Toledo ERA to 4.76 after five games and 5.2 innings.

Vest lasted in Seattle until only early July, when his ERA had risen to 6.17 after 35 innings. For the Tigers in 2022, Vest has a 1.17 ERA with three walks and 20 strikeouts in 15⅓ innings.

For that time of year when it's too hot for a jacket and too cold to go coatless, we've got the best vests of 2023 that have got you covered — well, partially.

Vest, a 25-year-old right-hander, came to the Mariners closer to being major-league-ready than an undiscovered gem. That’s due to a strong three-pitch mix, which includes a devastating change-up.