Energize your day with this 10-minute morning yoga routine. Stretch and strengthen your body from head to toe with this ...

A Rajasthan man's blood sugar levels dramatically improved within seven days using a holistic wellness program combining ...

Unwind with this 5-minute bedtime yoga sequence for deep sleep and relaxation. Perfect for stress relief and insomnia. Simple ...

Stretch your sense of humour with seven funny yoga jokes. Light-hearted, relatable laughs for yoga lovers - and those who ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support stronger, healthier hair.

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

DEHRADUN: In a significant move to boost wellness tourism, Uttarakhand is preparing to establish its first dedicated ...

Pokémon Club — 4 to 5 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Card collectors, trainers, gamers and fans are all welcome to join as you learn and talk about all things ...

Sit inside, take long breaths and do Kapalbhati,” Ramdev said, reiterating that air purifiers were unnecessary and largely an ...

With sleep tracking, Bluetooth connectivity, and AI features, get ready to explore these 5 best fitness watches for men that ...

This pose helps build strength in the wrists, arms, and spine while stretching the abdomen, hip flexors, and chest. Urdhva Mukha Svanasana is known to boost confidence, improve breathing capacity, and ...