Offers clarity to make informed, balanced decisions I started my practice very early, under the guidance of my mother, even ...

In a world increasingly affected by fast-paced lifestyles, digital fatigue, and mental health challenges, yoga has emerged as ...

Suresh Gopi spoke of the relevance and health benefits of yoga and said he had practiced several postures for almost six ...

Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary ...

On International Yoga Day, Anupam Kher was seen doing yoga with people at Times Square, New York. He called the experience ...

Yoga and bond investing share a common thread—balance, discipline, and intentionality. Just as yoga builds inner calm, bonds ...

On International Yoga Day 2025, they not only highlight how they got into the practice but also talk about the benefits they ...

Union Minister of State Suresh Gopi on Saturday said that yoga should be made a habit as it is the only way to ensure good health, which is a necessity for the country to become strong.     The Union ...

Madhya Pradesh Chief Minister Mohan Yadav on Saturday said yoga is a transformative discipline that brings mental peace, which in turn leads to contentment and non-violence.     Yadav, who ...

Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...

Sikkim celebrated the 11th International Day of Yoga with great enthusiasm at Paljor Stadium here on Saturday morning, with Governor Om Prakash Mathur and Chief Minister Prem Singh Tamang among others ...

As per RBI norms, bank branches remain closed on all Sundays and the second and fourth Saturdays of every month. However, they operate normally on the first, third, and fifth Saturdays ...