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Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...

1 day ago · Key points. Resiliency is the ability to bounce back and recover from a setback or difficult experience. Belonging, perspective, acceptance, hope, and humour are the pillars of …

1 day ago · Differentiating between happiness and sadness, for instance, is relatively easy, as happy emotions are positive and, thus, behaviorally activating, while sad emotions have lower …

4 days ago · Key points. Positive emotions expand creativity, deepen connections, and improve problem-solving skills. Small, authentic moments of joy buffer stress, anxiety, and burnout, …

Jan 19, 2025 · Dissociation can be a tool for navigating life’s demands, and it can foster adaptability when balanced. Too much or too little can disrupt the self.

Nov 18, 2024 · How to Live in the Present. Grounding yourself in the present involves mindfulness and mental reframing. Mindfulness practices can reduce stress, anxiety, and depression and …

Dec 11, 2024 · Wendy L. Patrick, J.D., M.Div., Ph.D. on December 26, 2024 in Why Bad Looks Good We all know someone with that magical ability to influence others. Are they born with it? …

Dec 27, 2024 · Little d dissociation, on the other hand, aligns more closely with psychodynamic concepts and the flexible nature of identity.This type of dissociation doesn’t necessarily meet …