Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

Introducing Atkins™ Strong High Protein Bars - Delicious and packed with 20g of protein and 8g of prebiotic fiber* to help maintain lean muscle† and gut health.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Starting Atkins® low carb diet can be difficult if this is your first time. Read tips on how to start the Atkins diet to help achieve your weight loss goals.

Dr. Robert Atkins’ story, founder of the Atkins diet and low-carb pioneer. Learn how his vision revolutionized healthy weight loss.

Atkins Recipes Have it all! Easy, delicious recipes bring the flavor while keeping carbs and sugar low.

Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

Atkins Online Store 6-Pack (6 x 8 ct. box) - $83.74 | $13.95 per box - SAVE $8.00! 8 ct. box - $15.29|

Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be …