Bran, also known as miller's bran, is the component of a cereal grain consisting of the hard layers – the combined aleurone and pericarp – surrounding the endosperm.

Oct 21, 2025 · Bran is the outer hard layer of whole grains like wheat, rice, oats, and rye. Whole grains consist of three edible layers: bran, endosperm, and germ. The bran layer is removed …

Sep 8, 2022 · Bran, the hard outer layer of whole cereal grains such as oats, wheat, rice, and corn, contains healthy doses of protein, iron, fiber, carbohydrates, fatty acids, and other …

Overview Wheat bran is the outer layers of the wheat grain kernel. It's separated from the inner layers during milling. It's rich in soluble and insoluble fiber.

Bran, the edible broken seed coat, or protective outer layer, of wheat, rye, or other cereal grains, separated from the kernel. In flour processing, the coarse chaff, or bran, is removed from the …

Jul 25, 2025 · Bran is an exceptional source of soluble and insoluble fiber, helping to regulate digestion, support healthy cholesterol, and stabilize blood sugar. Regular consumption of bran …

Jul 1, 2025 · In this article, you'll find a complete explanation of what bran is, how it is used, and what its nutritional properties are.

Mar 6, 2025 · Bran is the outer layer of cereal grains, such as rice, wheat, oats, or barley. It is rich in fiber, vitamins, and minerals, making it a vital part of a healthy diet.

Jul 3, 2023 · Wheat bran — the hard, protective layer of the wheat kernel — is nutrient-dense, rich in fiber and may provide various health benefits. Here is everything you need to know about …

The meaning of BRAN is the edible broken seed coats of cereal grain separated from the flour or meal by sifting or bolting. How to use bran in a sentence.