Quinoa is a gluten-free, whole-grain carbohydrate, as well as a Plant source of whole protein (meaning it contains all nine essential amino acids the body needs but doesn't produce on it's own)That doesn't mean you should go out and start looking for Quinoa up and down. You can also get the same nutrients from meat, eggs, dairy, fish, poultry and Soya Beans. God always gives us plenty options. But if you have access to Quinoa, try this easy recipe.It's delicious, healthy and packed with nutrient

Healthy cereal options! 2 fails and 2 wins at the end! - There is soooo much added sugars in most cereals and it’s simply unnecessary and unhealthy - especially when a large amount of adults and children start their day with cereal, every day. - Also, soy, is an ingredient I do my best to avoid since 95% of all soy is farmed with glyphosate. GMO corn crops are in the same situation. Studies and references linked below. - A disinformation campaign by Monsanto (the creator of Glyphosate) specifica

Do you like cereal for breakfast? 🥣 #comparison #whowins #cereal | Noah Klein 614Lyfe