The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 50
Welcome to SQUAT LAB Our brand new 3 part beginner Squat Lab Series helps you master your form on The Machine while building strength and endurance. Perfect for beginners looking to "feel the shift!" Ideal for all users to cover the basics as one of DB's top-tier trainers, Aliyah guides you through the fundamental movements to achieve the ...
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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