That’s exactly what I do differently. I don’t just chase pain points — I look at how your whole body moves, adapts, and holds up under real-life stress. Because fixing one muscle won’t matter… if your system still can’t squat, lift, bend, chase your kids, or carry groceries without flaring up. Most people are being treated for the thing they complain about — not the system that keeps breaking down underneath. But we both know life doesn’t happen in controlled, perfect conditions. And your traini

442 reactions · 137 shares | The River Shannon awaits. Take the train to Carrick-on-Shannon. Cruise the loughs to Enniskillen. Slow down, feel more. | Tourism Ireland | Facebook