NALAMOVES on Instagram: "Lower Body Workout🤍 Nala Bars are also perfect home workout equipment to hit your glutes, hamstrings, thighs and more. These are just some of the best exercise variations for you to try in your next home workout session🔥 Get your home gym setup today from the 🔗 in profile! Follow @natalia_aurora and @nala.moves for more workout inspiration✨ #fitness #homeworkout #homegym #strengthtraining #wallbars #activelifestyle #nalamoves"

NALAMOVES on Instagram: "Killer Core Workout This workout for the core in inspired by all the different movements you can do with the @nala.moves Wall Bars懶 Put your abs to the test with this one! It will make your core feel the burn and it hurts, but it hurts so good✨ #fitness #homeworkout #homegym #strengthtraining #workoutmotivation #activelifestyle #bodyweighttraining #athlete #fitnessmotivation #functionaltraining"