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Not everyone who drains your energy is a bad person. Sometimes they’re simply moving through a season of pain, fear, or survival. 💛 One of the greatest lessons on my spiritual journey has been realizing that protecting your energy isn’t about rejecting people, it’s about honoring yourself. Every conversation, every environment, and every relationship carries a frequency. Your nervous system is constantly taking it in. If you’re surrounded by chronic negativity, criticism, gossip, or fear, it be
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