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NO JUMPING! NO EQUIPMENT! STANDING ABS & CORE WORKOUT 🔥
16:51
YouTubeMrandMrsMuscle
NO JUMPING! NO EQUIPMENT! STANDING ABS & CORE WORKOUT 🔥
Use this 16 minute standing abs hiit workout to get shredded abs - no jumping and no equipment needed! Work up a huge sweat, burn calories, shred fat and build muscle! Remember to like the video and drop us a comment to let us know how you got on. - Support Our Channel by sharing our workouts with those who need it. Get the MrandMrsMuscle App ...
2.5M viewsApr 17, 2022
Senior Workout at Home
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
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15-minute Workout for Older Adults
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15-minute Workout for Older Adults
YouTubeNational Institute on Aging
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30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
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30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
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