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people with adhd are at a much higher risk for anxiety and depression — and it’s not a coincidence. so much of it comes down to the gap between effort and output. studies have found students with adhd who were struggling had to stay up 4–5 hours longer than their peers just to produce the same work. it’s not laziness. it’s a brain working overtime for things that look effortless on everyone else. you can see exactly where you want to be — you just can’t always get there on the same path. You can
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what most people don’t understand about ADHD is that we have interest-based nervous systems. we cannot force ourselves to care about something that bores us. it isn’t laziness. it isn’t willpower. our brain physically does not release the chemicals needed to engage unless something is interesting, urgent, novel, or emotionally meaningful. it isn’t a choice. it’s biology. #adhdthings #adhdprobs #adhdpeeps
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TikTokadhdgigik
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3 types of ADHD: Which one is it? #adhd #mentalhealth
10.6K views1 month ago
YouTubeTamsen Fadal
0:38
Why People With ADHD Are So Hard on Themselves
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YouTubeDr. Munn
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Every ADHD adult has THIS trauma 🧠
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If my child had ADHD, I’d start these tips right away. Especially #7. ❤️ If you’re
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what most people don’t understand about ADHD is that we have interest-based
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