The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
2:27
YouTubeDr. Rahim Gonstead Chiropractor
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
An ankle sprain is much more than a stretched ligament. The foot contains 26 bones, and several different misalignments can develop after an injury. In this video, Dr. Rahim explains the six major Gonstead extremity misalignments commonly seen after an ankle sprain, including the talus, fibula, calcaneus, cuboid, navicular, and cuneiforms. This ...
136.1K views1 month ago
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Sprained ankles are a common injury, happening when the ligaments that support your ankle get stretched or torn. This usually occurs from a sudden twist or roll of the foot. You'll likely feel pain, see swelling, and might have bruising around the ankle. It can be tough to put weight on it, too. #sports #ankle #injury #creatorsearchinsights #fyp
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