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175kg First 3 Red Plate Squat | Sarah Higgins #powerlifting #squat
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175kg First 3 Red Plate Squat | Sarah Higgins #powerlifting #squat
2.9K views5 months ago
YouTubeABS POWERLIFTING SERIES
Quick leg day to give you a pump in no time 💪🏽 3 x 10 Barbell Squats 3 x 10 Leg Press 3 x 12 Leg Extension 3 x 12 Calf Raises #legday #legpump #legworkout #quadworkout #quadgrowth
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Quick leg day to give you a pump in no time 💪🏽 3 x 10 Barbell Squats 3 x 10 Leg Press 3 x 12 Leg Extension 3 x 12 Calf Raises #legday #legpump #legworkout #quadworkout #quadgrowth
697 views6 months ago
TikToksarahhhsauce
110kg Slingshot Bench Press: 3 Sets of 3 Reps
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110kg Slingshot Bench Press: 3 Sets of 3 Reps
1.8K views5 months ago
TikToksarahsquats2302
“Nothings gonna stop me!” These 4 glute exercises never leave my routine: RDLs, squats, Bulgarians, and GMs. Save this for your next glute day. #glutesworkout #strongwomen #fyp #gymtok #glutegains
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“Nothings gonna stop me!” These 4 glute exercises never leave my routine: RDLs, squats, Bulgarians, and GMs. Save this for your next glute day. #glutesworkout #strongwomen #fyp #gymtok #glutegains
1K views8 months ago
TikTokiiamsarahj
STOP Training START Upgrading Your Body Side to Side Squat
0:35
STOP Training START Upgrading Your Body Side to Side Squat
1.3K views8 months ago
YouTubeSarah Bahsas
NZPF North Islands Recap - Sarah . Squats: 112.5 ✅ 117.5 ✅ 122.5 ✅ (10kg PB) . Bench: 60 ✅ 62.5 ✅ . Deadlift: 117.5 ✅ 122.5 ✅ 130 ✅ (10kg sumo PB) . Total: 315kg (2.5kg PB) . After a rough squat day on the platform back in February, Sarah absolutely nailed squats in the gym and it was extremely rewarding to see those efforts on display on the platform. Sarah actually asked to up her planned opener and push the 3rd a little further. Good call. Due to some shoulder issues, bench training has been
0:38
NZPF North Islands Recap - Sarah . Squats: 112.5 ✅ 117.5 ✅ 122.5 ✅ (10kg PB) . Bench: 60 ✅ 62.5 ✅ . Deadlift: 117.5 ✅ 122.5 ✅ 130 ✅ (10kg sumo PB) . Total: 315kg (2.5kg PB) . After a rough squat day on the platform back in February, Sarah absolutely nailed squats in the gym and it was extremely rewarding to see those efforts on display on the platform. Sarah actually asked to up her planned opener and push the 3rd a little further. Good call. Due to some shoulder issues, bench training has been
Jul 28, 2024
FacebookRuthless Barbell Club
Sahipps: Full Workout - Lower Body Performance
1:00
Sahipps: Full Workout - Lower Body Performance
1.2K views10 months ago
YouTubeSarah Hipps
0:19
Learn How to Sissy Squat #legday #squats #quads #lowerbodyworkout #fitness
29K viewsApr 11, 2025
YouTubeSarah Herse
0:33
The Painful Effectiveness of Hack Squats for Quads
1.1K views8 months ago
TikToksarahliftts
0:45
Challenge with Motta 😂 Part 1 #shorts
12.7K views9 months ago
YouTubeThe SaRah Tales
0:31
4 plates and 4 weeks out!! Peaking Comp Deadlift Top 397 Working 337×3×2 Comp Bench 130×3×2 Comp Squat 225×3×3 DB RDLs- Step Ups- Side Planks @Juggernaut_Athletics @The Gym Mesa AZ #powerlifting #deadlift #bench #squats #compprep
203 views11 months ago
TikToksarahjustiss
11:55
Sarah Earnshaw on MAMMA MIA! & 100 Squats Challenge
4.4K views9 months ago
TikToklukejasztal
0:23
Train legs with me @Glow with Sarah 🤩 Leg circuit: - Squats - Forward lunges - Lateral shuffles (squatting) - Forward jump x reverse jog - Donkey kicks (each leg) - Frog squats - Frog pumps - Squat kickbacks 45 seconds each exercise Repeat circuit 2x
335.2K viewsJun 6, 2023
TikToksarahmagusara
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The Big Six Kettlebell Complex: 6 Moves, Full-Body Strength #kettlebell
19.3K views1 month ago
YouTubeHardstyle Kettlebell Pro
0:19
Learn How to Sissy Squat #fitness #legday #lowerbodyworkout #squats
43.7K viewsFeb 1, 2024
YouTubeSarah Herse
0:20
Leg curls to fire up the hamstrings, then low box squats paired with weighted walking lunges. Heavy, controlled, and no wasted movement. This is the kind of combo that makes you earn the walk out of the gym. #LegDayWorkout #HamstringWorkout #GluteTraining #LowerBodyStrength #LegDayIdeas
332 views1 month ago
TikTokbecoming.sarah
0:46
Wall Sits | Low Impact Exercise for your Core (Abs, Back, Glutes)
476 views7 months ago
YouTubeSarah Oliver
1:06
1–2 Minutes Squats Daily | Build Strong Legs at Home, Office or Gym
4K views10 months ago
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
0:35
Sarah taps in for 25 squats! Hooray 💯🤍
424 views10 months ago
YouTubeLittle_Shane
0:09
took 6 months but I finally front squatted a plate #gym #gymtok #fitness #workout #gymfit #squats #girlswholift #gymshark
803 viewsFeb 17, 2022
TikToksaraahh.tc
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