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YouTubeAlyssa Kuhn, Arthritis Adventure
Improve your balance when walking
Feel steady again ☝🏽 Simple movements can make a big difference when trying to improve balance when walking Here are three simple movements to start with to help your body feel balanced These can also be a great walking warm up too! Modify by using arm support and/or reducing repetitions or range of motion ⚠️ These exercises help to ...
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