user22995255868 (@baileybase22)’s videos with original sound - user22995255868
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TikTokbaileybase22
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Base Training Fundamentals: 3 Crucial Ingredients in Any Base Phase - Strength Running
Base Training Fundamentals: 3 Crucial Ingredients in Any Base P…
Feb 12, 2018
strengthrunning.com
Ladies if you love a little Distressed | Stretch | BaileyMade has you covered!! Click Shop Link Above!!
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Ladies if you love a little Distressed | Stretch | BaileyMade has you cov…
4.4K views9 months ago
TikTokbrittanybaileymade
Quick breakdown on how to stretch at first base without losing your balance—righty or lefty, this matters. Want more? Check out my online 1B course. DM “1st Base” or go to www.moystylebaseball.com #FirstBaseWork #BaseballFootwork #InfieldTraining #MoyStyleBaseball | MoyStyle Baseball
0:28
Quick breakdown on how to stretch at first base without losing your b…
10.9K views8 months ago
FacebookMoyStyle Baseball
More stretching. This one is great because you can do it pretty much anywhere. Ill perform the "couch stretch" for 3 minutes on each leg. It helps loosen up my knees as well as my hips. During those three minutes Ill spend time leaning backwards and forwards. On the forward lean I push my planted leg to the outside. Take care of your body. You only get one! It'll also come in handy for The Seven today ;) #thebaileyprogram #crossfit | The Bailey Program
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More stretching. This one is great because you can do it pretty muc…
1 viewsDec 22, 2015
FacebookThe Bailey Program
Let this be a reminder for you to stretch today! Most of the time people emphasize how important making gains are compared to being fully functional in a training regimen. Being more flexible helps you lift more and perform better without getting injured. I stretched 2-3 times a week, But once a week I go for a deeper stretch like this for 30 to 45 minutes. If you want to improve your overall fitness level start stretching! | Josh Bailey
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Let this be a reminder for you to stretch today! Most of the time pe…
276K viewsOct 2, 2023
FacebookJosh Bailey
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As a first baseman, you have to learn how to use the whole base s…
20.8K viewsDec 7, 2023
FacebookMoyStyle Baseball
7:40
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