🫀 Beets are one of the most powerful foods for your blood vessels.
0:46
YouTubeDr. William Li
🫀 Beets are one of the most powerful foods for your blood vessels.
🫀 Beets are one of the most powerful foods for your blood vessels. And here is exactly how they work. 🔬 Beets grow close to the ground and are naturally rich in dietary nitrates from the soil. When you eat and chew them, bacteria on your tongue convert those nitrates into nitric oxide. By the time you swallow, your body is already ...
18.2K views3 weeks ago
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