If I could only choose one peptide for the rest of my life… it would be Epitalon. Not because it’s trendy but because it targets the root of aging, not the symptoms. Epitalon supports telomere length, improves sleep architecture, and restores pineal gland function, three levers that determine how you age, how you recover, and how you perform. Men over 40 don’t need more noise. You need precision. Identify your biggest limiter, then choose the intervention that moves the needle the most. For me a
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8.5K views · 59 reactions | Gentlemen, most pre-workouts wreck your...
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This stuff is important to know, so turn off all distractions and PAY ATTENTION! 95% of gym goers have absolutely no idea what they’re doing, how to do it, or even why they’re doing it! If you’re reading this, then you’re someone who CARES about getting results. I’ve taken the time to identify the 6 most important things that every single person in the world who cares about changing the way their body looks MUST apply to maximize their time, their workouts, and their body. Man or woman. Young or
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They call me Zen Ben for a reason. Most men walk around in a constant state of chaos, anxious, stressed, wired. That inner vibration shows up as tightness in your body, tension in your mind, and restless nights. The solution isn’t more coffee or another pill. It’s learning to tune your body—like bringing an instrument back into harmony. When you do, you can fall asleep in seconds, wake up with clarity, and finally get control of your state. Gentlemen, this is a skill every high-performer needs."
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Monday doesn't stand a chance 😉💪 👉TinyUrl.com/BPakCoffee with the promo code "Ben" for 25% off👈 Scitec USA | Ben Pakulski IFBB Pro
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Monday doesn't stand a chance 😉💪 👉TinyUrl.com/BPakCoffee with the …
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Training after 40 isn’t about doing less. It’s about training smarter. - heavy, controlled reps - full range, not partials - lower volume, higher frequency - smart speed, not with max loads The rules changed, adapt or break. | Ben Pakulski IFBB Pro
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2K views · 24 reactions | I used to recover like crap, even as a pro bodybuilder. Turns out, my genetics weren’t built for inflammation or oxidative stress. Now? Turmeric. Magnesium. Fish oil. Riboflavin. Olive oil. All targeted. All based on my *exact* biology. No more generic plans. Just precision recovery, brain clarity, and real performance. If you haven’t run your genetics through a high-level system yet, start now. | Ben Pakulski IFBB Pro | Facebook
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