How do you know your cortisol level is high? A high level of cortisol indicates that the body is under stress. If you are experiencing chronic stress, you may not even feel it but you can check if you have the signs that you are stressed. Weight gain? Moon face? Big belly? These are just some of the signs. Watch the full video and check which symptoms you are already exhibiting. Share your "score" in the comments section. Click the link on my bio or go to www.dinahsalonga.com and let me help you
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How do you know your cortisol level is high? A high level of cortisol indicates that the body is under stress. If you are experiencing chronic stress, you may not even feel it but you can check if you have the signs that you are stressed. Weight gain? Moon face? Big belly? These are just some of the signs. Watch the full video and check which symptoms you are already exhibiting. Share your "score" in the comments section. Click the link on my bio or go to www.dinahsalonga.com and let me help you
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