How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
73K viewsJan 9, 2023
YouTubeOnnit
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
180.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
22.7K viewsOct 10, 2022
YouTubePeak Strength
How To Box Jump For Beginners (WODprep Progression)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
118.2K viewsJun 3, 2021
YouTubeOutperform
1:11
How to Preform a Box Jump (for Beginners)
1 views4 months ago
YouTubeCoach Keil
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
33.9K viewsJul 15, 2021
YouTubeNerd Fitness
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
8:07
Find in video from 0:00Introduction to Box Jump
Box jump technique CrossFit Tutorial
25.3K viewsApr 7, 2022
YouTubeThe Progrm
0:23
How to do a Box Jump-Down to Tuck Jump
9.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
16:29
Box Jump Progression For Off Season Training | Box Jumps For …
892 viewsAug 1, 2024
YouTubePowerLux Fitness
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.6K viewsMay 7, 2024
YouTubeDO MORE CrossFit
1:08
7 Box Jump Variations | Plyo Box Workouts
16.3K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.6K views7 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:11
How To Properly Do a Box Jump Movement Standards
1.6K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:45
The Box Jump
541.8K viewsAug 24, 2019
YouTubeCrossFit
5:10
Find in video from 0:00Introduction to Kneeling Jumps
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
85.4K viewsFeb 7, 2023
YouTubePierre's Elite Performance
0:14
Box Jump Step Down - OPEX Exercise Library
77K viewsMar 6, 2020
YouTubeOPEX Fitness
0:28
Plyometric Box Jumps For Beginners #plyometrics
89.6K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:15
Single Leg Box Jump
47.1K viewsJan 22, 2021
YouTubeOPEX Fitness
0:20
How To Do A Seated Box Jump
213 views11 months ago
YouTubeRich Hill
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
462.1K viewsJul 15, 2019
YouTubeCriticalbench
0:56
The Box Step-Up
725.5K viewsDec 13, 2019
YouTubeCrossFit
0:35
Find in video from 0:00Introduction to Box Jump
Box Jump
29.1K viewsMar 3, 2019
YouTubeken whittier
1:00
Find in video from 00:20How to Land Softly on the Box
Plyometric Box Jumps
15.8K viewsSep 2, 2019
YouTubeBreaking Muscle
6:25
Find in video from 00:04Introduction to Box Jumping
10 Reasons To Start Doing Box Jumping Every Day || Box Jumpin…
1.9K viewsJan 26, 2024
YouTubeHealth Haven
0:24
Single Leg Box Jump Tutorial - Proper Form and Technique
3.3K viewsJun 11, 2024
YouTubeRunna
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Body Coordination
147 views2 months ago
YouTubeD1 Training Centennial Hills
See more videos
Static thumbnail place holder