Breakfast Egg Bake
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YouTubeDr. Ritu
Breakfast Egg Bake
Breakfast Egg Bake. Ingredients (2 servings, ~440 kcal, ~38 g protein each): • 1 medium sweet potato (≈180–200 g), peeled & diced small • 1 cup fresh spinach (or a handful frozen, thawed & squeezed dry) • 8–10 cherry tomatoes, halved • 4 whole eggs • 3–4 egg whites • 50–60 g cheese (cheddar, mozzarella, or feta) • 1 tbsp ...
4.6K views2 weeks ago
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