What actually happens in your body during a breath-hold?
2:41
YouTubeGert Leroy Underwater
What actually happens in your body during a breath-hold?
🔥 Free CO2 Table Cheat Sheet👉🏼 https://bit.ly/4eKBRL3 💦 Full Freediver Breathing Program 👉🏼 http://www.skool.com/underwatersquad 🐬 I'm Gert Leroy, freediving instructor and former national record holder. Freediving looks simple. Staying calm without air is not. Most divers chase numbers before building control. They rush ...
2.2K views1 month ago
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