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Microdosing Hope by Brene Brown, 11/8/2024 Despair is a claustrophobic feeling. It’s the emotion that says, “Nothing will ever change.” It’s different than anger or sadness or grief. Despair is tinged with hopelessness. People who subscribe to power-over leadership often weaponize despair. They count on people giving up on themselves, their work, and each other. I get it. I’m looking at people I know with suspicion. I’m questioning the value of my work. I’m wondering if courage, kindness, and ca
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Brene Brown on the 3 Things You Can Do to Stop a Shame Spiral - V…
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