Si por más que haces técnica de #snatch no mejora…. Debes empezar a mirar tu movilidad y tu posición overhead. Si haces Snatch pero no puedes hacer #overheadsquat siento mucho decirte que… el camino que has escogido no es el adecuado, y probablemente te genere molestias además de frustraciones. Construye una base sólida en tu movimiento, disfruta de tu cuerpo y de tus #entrenamientos #crosstraining #wod #fitness | Alba Estrada
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