Biceps Builder 🦾
0:11
YouTubeFrank Medrano
Biceps Builder 🦾
This cable curl variation puts your biceps under a loaded stretch at the bottom of every rep, a key position for building size and strength. The cable keeps constant tension throughout the movement, giving you a better squeeze, less momentum, and more growth potential. Slow down. Own the stretch. Grow bigger arms. 2IN1 Pro Series rack @vesta ...
15.1K views3 weeks ago
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Short videos

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