Finishing off with reps @100Kg | Challenge X Coaching
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Finishing off with reps @100Kg | Challenge X Coaching
22 views5 months ago
FacebookChallenge X Coaching
I did 1000 bodyweight reps daily for 30 days
18:11
I did 1000 bodyweight reps daily for 30 days
3 months ago
MSNBrowney
🔥 The kind of trainer who doesn’t count reps… they make them COUNT! 💪😤 No shortcuts, no skipped reps, no excuses. Just pure dedication, discipline, and results. When your trainer is this committed, you’re guaranteed to push harder, stay consistent, and become stronger every single session. 👊 Train with purpose. Results will follow at 5th Generation Sports Complex. 🏋️‍♂️🔥 #DedicatedTrainer #NoSkippedReps #TrainHard #5thGenerationSportsComplex #GymDiscipline #FitnessMotivation #ResultsDriven
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🔥 The kind of trainer who doesn’t count reps… they make them COU…
256 views4 months ago
Facebook5th Generation Leisure Sports & Fitness Complex
5 REP FITNESS CHALLENGE 🔥🔥🔥 8 exercises, 10 minutes - how many rounds can you do?!? 🔥 Crunch - 5 reps 🔥 Push UP - 5 reps 🔥 Burpee - 5 reps 🔥 Squat Jump - 5 rep 🔥 Shoulder Taps - 5 reps 🔥 Toe Taps - 5 reps 🔥 Squat - 5 reps 🔥 Inch Worms - 5 reps repeat for 10 mins! Rest as you go (and when you need it), but really try to max yourself out on this one if you can.. it is a challenge after all. 😜 #Workout #Challenge #WorkoutChallenge #Fitness #SWK #SWKCommunity | Kayla Itsines
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5 REP FITNESS CHALLENGE 🔥🔥🔥 8 exercises, 10 minutes - how many …
157.3K viewsApr 28, 2022
FacebookKayla Itsines
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